Swedish·Baking0.0(0)Rustic Seeded Rye LoafHearty Swedish rye bread packed with nutty sunflower seeds, rich syrup, and traditional crusty texture.GlutenVegetarianVeganDairy-freeCooksy25 + 45 minMedium10 servings8 ingr. Nutrient insightsProtein (yeast, rye flour, flour, sunflower seeds) – Vital for muscle repair and overall body maintenance.Carbohydrates (yeast, syrup, rye flour, flour, sunflower seeds) – Provides energy to fuel daily activities.Fat (yeast, rapeseed oil, rye flour, flour, sunflower seeds) – Provides energy and helps absorb fat-soluble vitamins.Show all (11)Unlock with membershipPreview 0 Save to cookbookMethod1Warm the water to 37°C. Crumble the yeast into a large bowl, pour in the warm water, and stir until completely dissolved.2Add syrup, salt, rapeseed oil, and half of the sunflower seeds to the yeast mixture.3Stir in the rye flour, then gradually incorporate the regular flour. Knead for 6–8 minutes until an elastic, slightly sticky dough forms.4Shape the dough into a loaf and place it in an oiled 1.5-liter loaf tin. Brush the top with a little water, press the remaining sunflower seeds onto the surface, and let rise under a clean cloth for 45 minutes.5Preheat the oven to 200°C. Bake the loaf on the lower rack for 40–45 minutes until deep brown and sounding hollow when tapped on the bottom. Cool thoroughly before slicing.Rate this recipe0.0 / 5 · 0 ratingsWhat’s Cooking in the Comments?You’re responsible for the content of your comments. Please be respectful and keep this a welcoming place for every cook.SendNo comments yet.Similar recipesExplore more →View recipeCooksySwedish Morning Oat RollsBaking32 min(0)0View recipeCooksySwedish Cardamom BunsBaking55 min(0)0View recipeCooksySwedish Sticky Chocolate Mud CakeBaking33 min(0)0
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