Cheesy Black Bean & Avocado Quesadilla

Method

1. 1Rinse and drain the black beans; place them in a small bowl and gently mash half of them with a fork.
2. 2Dice the avocado and toss with juice from the half lime to prevent browning.
3. 3Layer one half of each tortilla with black beans, salsa, avocado cubes, chopped coriander, and grated cheddar, then fold over to create half-moons.
4. 4Heat the olive oil in a wide frying pan over medium heat; place the folded tortillas in the pan and cook for 3-4 minutes per side until the tortillas are deeply golden and crisp, and the cheese has melted completely.
5. 5Slice each quesadilla into wedges on a cutting board and serve hot immediately.